Showing posts with label vegetable dishes. Show all posts
Showing posts with label vegetable dishes. Show all posts

Sunday, February 03, 2013

State-by-State Redux: VI of X - African-American Cuisine Revisited - From Dr. George Washington Carver's recipe collection to yours

Dr. George Washington Carver is best known to America's schoolchildren as the inventor of scores of peanut products for home and hearth.  That's where most school curricula stop.  It must be known, however, that Carver was a maestro of much more, and was one of America's leading botanists and agriculture scientists of his time.  In her book The African American Heritage Cookbook [1996, 2005], Carolyn Quick Tillery explores many of Carver's historic recipes, generally a reflection of Southern cuisine, and specifically of African-American cuisine

Snacking State-by-State Redux VI of X: African-American Cuisine

What is it? Foods traditionally cooked by African-Americans in the South, often overlapping with the cuisine of the South in general.
Where did it come from? African-American cuisine (also known as "soul food" since the 1960's) is a combination of cooking techniques and ingredients (sorghum, okra, rice) brought from West Africa, plus ingredients from Europe, the Middle East and Native America.  Again, African-American cuisine shares many similarities with Southern cuisine in general.

As pointed out by food author Celia Barbour for O Magazine, African-American cuisine (or "soul food" as it was first called in the 1960's) is traditionally a cuisine of "[e]ating organically, sustainably [sic] and locally" [2010].  A culinary tradition that was grown out of resourcefulness, specifically in the South.  She first had the idea of it being excessively fattening and unhealthy.
Like most culinary traditions, African-American cooking was long a balance of wholesome and unwholesome elements. The good ones kept the bad ones in check, until this equilibrium was upset by the processed and fast food industries. In the past few decades, traditional dishes have been supersized and made with nontraditional ingredients, and meals that were formerly eaten only on special occasions have been marketed as everyday fare. (It was hard to gorge on fried chicken when you had to first catch, slaughter, gut, and pluck the obstinate bird; quite another matter when it came in a bucket for $6.99.) Processed foods also recalibrated taste buds: "normal" came to mean excessive amounts of fat, salt, and sugar. It was a toxic mix. [Barbour 2010]
The truth, as she found out, is somewhat different.
I leafed through a book called Hog and Hominy: Soul Food from Africa to America, by Frederick Douglass Opie, a professor of history at Marist College. I learned that for thousands of years, the traditional West African diet was predominantly vegetarian, centered on things like millet, rice, field peas, okra, hot peppers, and yams. Meat was used sparingly, as a seasoning. [Barbour 2010]
That includes, specifically, the many vegetables, nuts and fruits that African-Americans and others throughout the South grew wherever they could find room to grow it.  As for George Washington Carver, professor at Tuskegee Institute, he was an authority in growing these many varied crops: okra, snap peas, black-eyed peas, corn, collard greens and mustard greens, garlic, onions, etc., etc.

Carolyn Quick Tillery [1996, 2005] collects many of Carver's recipes for the modern chef and historian.  For more historical context, as she notes, so many African-American sharecroppers were forced to grow cotton and not food on the land outside their homes, being forced to buy whatever food they needed from the plantation's commissary at sky-high prices, keeping them poor and dependent upon them.
Upon his arrival [at Tuskegee], Washington observed that the common diet of sharecroppers was fat pork, corn bread, and, on occasion, molasses.  When they were without fat pork, sometimes their only food was the corn bread, served with black-eyed peas, cooked in plain water... Washington urged [the sharecroppers] to ask for a small plot of land on which to grow food and raise chickens.  [He] showed them how to maximize production of the plots or to live off "nature's bounty" where no plot could be obtained...  In addition to showing subsistence farmers methods of increasing their yield, Carver, an accomplished cook, shared recipes and preservation methods with their wives, and as a result, the women began to participate as well. [Tillery 1996, 2005: x-xi]
As Tillery found out while researching her book, she found that "the first Tuskegee students grew their own vegetables" [Tillery 1996, 2005: 124].  George Washington Carver himself noted in his Up With Slavery his relationship to agriculture:
When I can leave my office in time so that I can spend thirty or forty minutes in spading the ground, in planting seeds, in digging about the plants, I feel that I am coming into contact with something that is giving me strength for the many duties and hard places that await me out in the big world.  I pity the man or woman who has never learned to enjoy nature and get strength and inspiration out of it. [Washington Carver, quoted in Tillery 1996, 2005: 125]
I've tried to fancy up most of these last ten recipes in this State-by-State series, but this time I'm keeping leaving it un-zhuzh'd, so to speak, and doing Carver's recipe straight up.  You can find the following recipe for collards and cornmeal dumplings (with exact measurements) on page 127 of Tillery's African-American Heritage Cookbook.

The Recipe: Dr. Carver's Collard Greens with Cornmeal Dumplings


* collard greens (Duh.  I was in Whole Foods when I bought these.  Since George Washington Carver's foods would have been, by default, "organic" by modern standards, I went ahead and bought as much, $3 per bunch for two bunches.  Had I bothered to go to the farmers' market first, I would have found the same ones for about $2 a bundle.  Wah waah.)
* ham hock (the recipe says you can also use a turkey wing.  One package was about $6 at Giant)
* onion (just one, about half a dollar)
* dried chile pepper flakes (had one laying around)
* jalapeño (a few cents for just one)
* garlic powder (had garlic salt, which meant I didn't need to use actual salt.  But I did use...)
* seasoned salt (or in this case, Old Bay.  I rarely miss an opportunity to use this for something)
* sugar (had it)
* pepper (same)
* bacon (had that too)


Start by sautéing your bacon in a heavy bottomed pot or Dutch oven.


Meanwhile, wash your collard greens and chop up.  I took my kitchen shears and minced them up in their bowl.


After chopping your onion and chile, sauté them with your bacon.


Then throw in a ham hock and fill the pot with water until the ham hock is about covered.


Bring the water to a boil...


...covering it with the lid for half an hour.


Then add your collard greens and any other ingredients.


Continue to cook them for at least an hour.


Dr. Carver also added cornmeal dumplings to his collard greens.  To do this, gather the following (I actually had all of these laying around, except for the milk, about $1.30):

* corn meal
* eggs
* milk
* bacon grease
* flour
* baking powder


Mix the dry ingredients together...


And add the eggs and milk.


Stir until lumpy.


When the collard greens are almost done, drop by large spoonfuls into the boiling collard green liquid, and cover for five minutes...


...like so.


Already nice and dumpling-y.



I don't eat collard greens often.  This is a recipe I should be making more of.  The collard greens burst with so many different flavors, from the greens themselves to the bacon and ham hocks.  This with the delicate, salty dumplings make this a meal in and of itself.  You don't need anything else with this.  It is its own meal.

- - - - -

Dr. Carver's collards are part and parcel a quintessential example of both African American cuisine and Southern cuisine.  Again the two are intertwined.  And next week we examine the South some more with another dish that I grew up eating, done up a way that I never ate it.

Sources:


Barbour, Celia.  "The Origin of Soul Food". O Magazine, July 2010.  All rights reserved.

Tillery, Carolyn Quick.  The African-American Heritage Cookbook: Traditional Recipes and Fond Remembrances From Alabama's Renowned Tuskegee Institute.  Citadel Press: New York, 1996.  First paperback edition 2005.

Some information also obtained from the George Washington Carver Wikipedia page and from the Food Timeline State Foods webpage.

Wednesday, January 02, 2013

Locavory: White Icicle Radishes

After being inspired by the books (on CD) of Josh "Beekman 1802 / Amazing Race Winner" Kilmer-Purcell's The Bucolic Plague and then Barbara "Nope, Never Been on Amazing Race" Kingsolver's Animal, Vegetable, Miracle, I have made a New Year's Resolution.  Actually a few.  For one, I will only order seeds to plant that are certified non-GM (find a list of non-genetically-modified, non-Monsanto-related seed companies at the Emergency Homesteader site).  I have also resolved to purchase and consume at least one locally-sourced food product of some kind every two weeks (every fortnight as our British friends might put it) - veggies or fruit from one of the local farmers' markets, crabs and urshters sourced right from the Chesapeake Bay (not that difficult to do around here), craft beers brewed right inside the Beltway, and so on.


I've already fulfilled that second resolution for the first two weeks of the year. I went to Waverly Market last Saturday (and of course, forgot to grab the glass bottle for some milk from South Mountain Creamery, dammit.  Oh well, next time).  I was not looking for anything in particular, and left with a good amount of things to use.  Some farm fresh eggs with deep yellow-orange yolks and one with a feather still stuck to it (just $2 for small eggs).  Various apples, locally grown ($3ish).  And a bunch of what looked to me at first like little white carrots but were, in fact, white icicle radishes ($2 for the bunch).  

It was easy to find recipes for these things.  Both I found at Kalyn's Kitchen, linked from the Saveur.com website.  For the root part, I did a smallish version of her roasted radish recipe with soy sauce and roasted sesame seeds.  I was able to do this while preparing the leaves, too.  Oh no, don't throw them out: stir fry them!  Kalyn's recipe for stir-fried spicy radish greens (and chard, which I had none of, and I hate chard anyway) was a good way to use those up. I didn't have to worry about finding space for it in the fridge, since a bunch of seven small-to-medium white icicle radishes is about one serving.  But it was a lovely, crunchy, very mild and not really pungent radish meal.  I replaced the green onions in her radish roast recipe with sliced garlic, but apart from this, I tried to follow both of her recipes.  Delicious.

Wednesday, November 07, 2012

Snacking State-by-State: Washington III - So Much To Do With Apples...


The State of Washington is notable for having a massive apple industry.  In one year, Washington apple orchards produce over 10 to 12 million apples, each picked by hand.  That's 100 million boxes of apples, each weighing in at about 40 lbs [Washington Apple Commission 2010]. If Washington doesn't have the largest apple industry in the Pacific Northwest, it certainly is a leading contender.  And oh the things you can do with those apples.  You can even find them this far east, mixed in with all the apples from Pennsylvania and Virginia and those produced in our my home state.


Official Name: State of Washington
State Nickname: The Evergreen State
Admission to the US: November 11, 1889 (#42)
Capital: Olympia (21st largest)
Other Important Cities: Seattle (largest), Spokane (2nd largest), Tacoma (3rd largest) 
Region: Northwest, Pacific, Pacific Rim; Pacific (US Census)
RAFT NationsSalmon
Bordered by: Pacific Ocean (west), Oregon (south), Idaho (east), British Columbia (Canada) (north)
Official State Foods and Edible Things: apple (fruit); bluebunch wheatgrass (grass); steelhead trout (fish); Walla Walla sweet onion (vegetable)
Some Famous and Typical Foods: Pacific coast seafood, including but not limited to: Dungeness crab, salmon, trout, scallops of many varieties, Geoduck clam, mussels, oysters, halibut, cod; blackberries, apples, huckleberries, cranberries, cherries; hazelnuts; coffee

The Washington Apple Commission website [2010] has a mind-boggling array of apple recipes.  It was pretty difficult to hone it down and find just one.  I explored chutneys, beverages, soups, stews, desserts, main dishes and so on.  I finally settled on a side dish that seems to promise a blend of Southern and Pacific Northwestern deliciousness..  Of course, in reading the article I had never even considered the idea of blending apples and yams, but in a way they certainly seem to go together.

The Recipe: Golden Apples and Yams

I halved the apple and yam recipe I got from the Washington Apple Commission's "Best Apples" website, and had to improvise just a bit, with pleasing results.


* Golden Delicious apple (not much at the farmer's market, though I forget the price per pound.  About $2.75 I think?)
* yam (bought at Wegman's for about 75 cents)
* packed brown sugar (the recipe does not specify dark or light.  I grabbed the dark)
* orange juice (Oops!  I thought I had this, but when I could not find it, I improvised with some lemon juice and a lime - not pictured - that I juiced on the spot)
* cloves (had them; you will need to grind them)
* cornstarch (had it)
* pecans (they don't cost that much if you buy a little bit of them in bulk at Wegman's - this way I only paid about 50 cents for them, if that; in the spirit of the Pacific Northwest I also added hazelnuts, again in bulk and again I didn't spend too much)


Either bake your yam in the oven at about 400° for 50 minutes or, if you have other things to do, poke it with a fork several times (I also scored it a few more times with a knife) and microwave it for about eight minutes.  Guess which one I did.


Peel and core your apple.  You are not making a pie here, so if you only have one of those coring-slash-wedging mechanisms you will have a little extra knife work to do.  You need apple rings here.


No, they're not perfect.


Likewise, when your yam is cool enough to handle, slice it as well.



Mix the brown sugar, cloves and cornstarch with your citrus juice over heat (it doesn't say low, medium or high heat.  Just guesstimating I went with low) until thickened.


Layer your apple and yam slices in an oven-safe dish, and pour the liquid over it.


Sprinkle chopped (or in this case, er, ground) nuts on top.  Bake in a 350° oven for about 20 minutes, or until the apples are tender.


This is a simple and delicious side dish, and marries together several ingredients I had never even thought to put together: apples and yams, plus pecans and hazelnuts.  Even though I did not have orange juice on hand, the citrus juices I did have worked beautifully, and next time I may just use those instead.

Sources:

Douglas, Tom.  Tom Douglas' Seattle Kitchen.  William Morrow: New York, 2001.

"kiwisoutback" (Squidoo.com user).  "How to Make a Starbucks Iced Latte."  In "Starbucks Coffee Drink Recipes", Copyright 2008, Squidoo.com.  All rights reserved.

Washington Apple Commission.  "Crop facts."  Copyright 2010 Washington Apple Commission.  All rights reserved. 


Washington Apple Commission.  "Golden Apples and Yams."  Copyright 2010 Washington Apple Commission.  All rights reserved.

Coffee.org.  "History of Starbucks."  Date unknown.

Some information also obtained from Wikipedia's "Washington" page and other pages, and the Food Timeline State Foods link to "Washington".

Wednesday, October 24, 2012

Snacking State-by-State: Virginia III - Now That's a Big Ol' Peanut

If Virginia isn't the land of ham, crabs or oysters, it is the land of peanuts.  I've had quite a few Virginia peanuts in my lifetime.  One favorite time was a stop at a little peanut store just above the North Carolina line - it may have been the Good Earth Peanut Company shop in Skippers, VA - to get some delicious candied peanuts.  I still need to drive down just to get some more.



Official Name: Commonwealth of Virginia
State Nickname: The Old Dominion State
Admission to the US: June 25, 1788 (#10)
Capital: Richmond (4th largest)
Other Important Cities: Virginia Beach (largest), Norfolk (2nd largest), Chesapeake (3rd largest); Newport News (5th largest), Hampton (6th largest), Alexandria (7th largest)
Region: South, Upper South, Mid-Atlantic, Chesapeake; South Atlantic (US Census)
RAFT NationsChestnutCrab Cake
Bordered by: West Virginia (northwest), Maryland, District of Columbia and the Potomac River (northeast), Chesapeake Bay and Atlantic Ocean (east), North Carolina (south), Tennessee (southwest), Kentucky (west)
Official State Foods and Edible Things: brook trout (fresh water fish), milk (beverage), Eastern oyster (shell), striped bass (salt water fish)
Some Famous and Typical Foods: ham (especially Smithfield); peanuts; Chesapeake Bay cuisine to the north and east of the state, specifically crabs (fried, steamed, boiled, deviled, Norfolk and she-crab soup) and oysters; typical Southern foods to the south and west of the state (including ham biscuits, beaten biscuits, etc); diverse multicultural foods in Northern Virginia (notably South & Southeast Asian, West African, Ethiopian and Central American); Brunswick stew

Here's something I didn't know: though Virginia peanuts are from Virginia, originally grown in Sussex County (first grown in the Andes, then brought to Africa and Europe, spreading out to Asia, and finally to North America), the "Virginia peanut" is just one of four major types or "groups" of peanuts produced in the United States.  Typically the largest type of peanut, it is popular for snacking, and is grown not just in Virginia and North Carolina but much of the coastal South and Southeast as well (Good Earth Peanut Company, date unknown).  This helps clear up one point of confusion for me: when shopping for Virginia peanuts for this recipe I was puzzled when I hit up Wegman's only to find a massive canister of "Virginia-style peanuts".  The most popular type of peanut in the United States, by the way, is the Runner, a high-yielding peanut that is smaller than the Virginia-style, grown mostly in the Deep South, Texas and Oklahoma (Good Earth Peanut Company, date unknown).

Well now I know what they mean by "Virginia-style".  They may not actually be from Virginia, but they are the type of peanut they grow in Virginia.

For this recipe, I did try to hunt down peanuts that were actually from Virginia.  In retrospect I'm not quite sure if I did succeed, but I did get a big canister of big roasted peanuts from Harris Teeter.  They are tasty.  Hopefully, in the spirit of the project, they actually came from Virginia.

There are many ways to prepare the incredible, edible peanut.  One popular way in the Deep South is to boil 'em.  But Virginia is not quite Deep South, and I've already done boiled peanuts for this series before.  Besides, there are many ways to prepare your peanuts.  Take Thai style, for example.  Northern Virginia, in particular, has a large Southeast Asian community, and one of the largest Thai-American communities in the nation.  Peanuts are an important part of Thai cuisine, as anyone who has eaten pad thai can attest.  I could have gone the pad thai route but felt like something a bit simpler.  So I was intrigued when I found this relatively easy Thai cucumber and peanut salad from the Peanut Shop of Williamsburg (2010).

The Recipe: Thai Peanut Cucumber Salad

For this Thai cuke salad you will need:



* cucumbers (they should be seedless, though I bought ones with seeds.  This was not really a problem)
* chile flakes (I ground up a few dried chiles)
* limes (you will need a few for the juice)
* cilantro (about $2 a bunch)
* basil (same)
* red onion (about 75 cents for this one)
* peanuts (as suggested above, I sought out Virginia peanuts - which I found at Harris Teeter for $9 a canister - instead of "Virginia-style" peanuts - the big kind that are called "Virginia" peanuts, which also cost $9 at Wegman's.  I'm still not 100% sure that the peanuts I did buy were actually grown in Virginia)
* salt and sugar (had them)
* soy sauce (this is not in the recipe, but I felt like adding it.  I used the Thai soy sauce I bought for my post on the Oregon food truck Thai soup)


Start by thinly slicing your cucumbers.


Chop up your basil and cilantro.



Juice your limes.  You should have the fresh stuff for this.


Slice the red onions while you're at it.


If you don't have chile pepper flakes, grind some dried chile peppers.


Now mix everything you've prepped so far all together, adding your lime juice.


Again, I decided to add some of that Thai soy sauce.


Now how about those peanuts?  You will need to crush them.  Put them in a ziploc bag...


...and smoosh them.  I used a small cast-iron skillet.


Put the cuke-onion mixture on a plate...


...and cover with the crushed Virginia peanuts.


While the prep is a little tedious, it still results in a relatively easy salad.  It's also a delicious, salty and crunchy salad.  Definitely I would make this again.

Sources:

Anderson's Neck Oyster Company.  "History".  Copyright 2012, Anderson's Neck Oyster Company.  All rights reserved.

Brunswick Stewmaster's Association.  "Brunswick Stew History".  Copyright 2010, Brunswick Stewmaster's Association.  All rights reserved.

Carman, Tim.  "The Real Reason Why Squirrel Meat Isn’t Used in Brunswick Stew Anymore".  Young & Hungry column, Washington City Paper, posted May. 6, 2009.

Cowen, Tyler.  Tyler Cowen's Ethnic Dining Guide.  Copyright 2012, All rights reserved.

Chadwell, Treva.  "Virginia Ham Biscuits".  Provided for the Cooking Channel.  Copyright 2012, Cooking Channel LLC.  All rights reserved.

"Elmer Fudd" (user), "Elmer Fudd's Brunswick Stew".  Posted September 26, 2009.  Copyright 2009 Field & Stream.  All rights reserved.

Good Earth Peanut Company.  "All About Peanuts".  Date unknown.

Graham, Paul, N.G. Marriott and R.F. Kelly.  "Dry Curing Virginia-Style Ham".  Written for the Virginia Tech Cooperative Extension, 2011.

Peanut Shop of Williamsburg.  "Thai Cucumber Salad".  Copyright 2010, The Peanut Shop of Williamsburg.  All rights reserved.

Randolph, Mary.  The Virginia Housewife: Or Methodical Cook: A Facsimile of an Authentic Early American Cookbook.  1824.  Republication of the edition by E.H. Butler & Co., Philadelphia, 1860.  Introduction by Janice Bluestein Longone, Moneola, NY: Dover, 1993.


Shields, John. Chesapeake Bay CookingBroadway Books: New York, NY, 1998


Virginia Tourism Corporation. "Home page".  Copyright 2012, Virginia Tourism Corporation.  All rights reserved.

Some information also obtained from Wikipedia's "Virginia" page and other pages, and the Food Timeline State Foods link to "Virginia".

Sunday, July 08, 2012

Snacking State-by-State: South Carolina I - Honey come purloo me again!

South Carolina is the next stop on our culinary tour of the United States.  This state is known for everything from mustard barbecue sauce (not all over the state, but it is unique to the Palmetto State) to boiled peanuts to its Lowcountry boils and other dishes.  Many of those Lowcountry dishes come specifically from the Gullah people.

Official Name: State of South Carolina
State Nicknames: The Palmetto State
Admission to the US: May 23, 1788 (#8)
Capital: Columbia (largest)
Other Important Cities: Charleston (2nd largest), North Charleston (3rd largest), Greenville (6th largest)
Region: South, Southeast, Lowcountry; South Atlantic (US Census)
RAFT NationsChestnutCrabcake
Bordered by: North Carolina (north), Georgia (southwest), Atlantic Ocean (southeast)
Official State Foods and Edible Things: boiled peanuts (snack food), collard greens (vegetable), grits (food - okay, this is unofficial), milk (beverage), peach (fruit), rockfish / striped bass (fish), summer / wood duck (duck), white-tailed deer (animal), wild turkey (wild game bird)
Some Famous and Typical Foods: Southern foods, particularly Lowcountry foods in the southern / eastern half of the state (especially purloo, Gullah cuisine); seafood (shrimp, crabs, typically boiled or in soups); Lady Baltimore cake; different types of barbecue, including its unique mustard barbecue (between Columbia and Charleston)

South Carolina and coastal Georgia are Lowcountry.  This cuisine, as Ramsey Prather at Coastal Living Magazine (date unknown) points out, is heavy on rice, grits and seafood:
The Lowcountry teems with aquatic life, and for centuries local cooks have turned to the water for culinary inspiration. Crabs, shrimp, fish, and oysters form the basis of any traditional menu, and seafood dishes are offered at every meal. [Prather, date unknown]
Shrimp and grits, she-crab soup (not Virginia's variety from the Chesapeake Bay), frogmore stew and so on are all typical dishes of the Lowcountry.  Many of these dishes are important to the Gullah, that very localized Lowcountry African American culture that anthropologist Joseph Opala, an expert on Gullah culture, points out have very strong ties to Sierra Leone (date unknown).  In fact, the important tie between the Gullah and Sierra Leone is one specific food that is vital to Lowcountry cuisine: rice.
During the 1700s the American colonists in South Carolina and Georgia discovered that rice would grow well in the moist, semitropical country bordering their coastline. But the American colonists had no experience with the cultivation of rice, and they needed African slaves who knew how to plant, harvest, and process this difficult crop. The white plantation owners purchased slaves from various parts of Africa, but they greatly preferred slaves from what they called the "Rice Coast" or "Windward Coast"—the traditional rice-growing region of West Africa, stretching from Senegal down to Sierra Leone and Liberia. The plantation owners were willing to pay higher prices for slaves from this area, and Africans from the Rice Coast were almost certainly the largest group of slaves imported into South Carolina and Georgia during the 18th century. [Opala, 1986]
It is these enslaved West Africans that are the direct ancestors of the modern-day Gullah people, and the recipes I am interpreting for South Carolina are all familiar to them.

The first dish is indeed one of those rice dishes, one that exemplifies the importance of rice to the Lowcounrty.  The ancestors of the Gullah brought their ideas about how to cook rice with them, and one of the most important ones was what modern cooks call purloo.  Apparently nobody agrees on exactly how to pronounce it, even in South Carolina - pur-LOWE, pur-LAO, PUR-lowe, pur-LEW?  That's just a smattering of the many different ways to pronounce it: Joseph E. Dabney (2010:150) enumerates about sixteen that Lowcountry cooks have used in the past.  From what Dabney notes in his cookbook The Food, Folklore and Art of Lowcountry Cooking (2010), even though it came to America from West Africa, purloo is not native to Africa:
...the word and the dish are said to have originated in ancient Persia (modern-day Iran).  In subsequent centuries, the dish's popularity spread in all directions and accumulated many different name tags, such as pilaf in Turkey, pullao in India, and pelau in Provence, France [Dabney 2010:150]
That is, over time it worked its way from Persia through the Middle East into West Africa, and across the Middle Passage into the Americas.

One common feature of purloo, apart from the rice, is that it usually features meat or seafood as a main component of the dish.  Chicken, shrimp, oyster, crab, ham and even duck and sausage purloos abound in Lowcountry cookbooks.  But you do often see vegetable ones too.  The one I use below is from pages 156 and 157 of Dabney's book, which he adapts from Lillian Marshall's cookbook Cooking Across the South, and features okra.  Okay, okra and bacon.  Even though he calls it "Savannah Okra Pilau" - as in Savannah, Georgia - this is for all intents and purposes a purloo.  And is it that difficult to believe that something they'd be making in Savannah wouldn't have crossed the river into Charleston?  Seriously?

The Recipe: Savannah Okra Purloo (Pilau?)

To make this okra purloo, on pages 156-157 of Dabney's book, you will need:


* rice (a smallish bag is all I needed - about a dollar at Wegman's)
* okra (a package of the fresh stuff ran about $2.75 at Wegman's.  Typically I would've just bought frozen pre-sliced okra and saved myself the trouble, but the recipe calls for thinly sliced okra, and the frozen stuff is never thinly sliced)
* bacon (a few slices; the local variety set me back about $3.50 at Giant)
* onion (one is all you need - about 60¢)
* green bell pepper ($2 on sale, or about $1 for the one)
* chicken broth or bouillon (or this Better Than Bouillon stuff which seems to work)
* tomatoes (if not the goopy fresh kind you find in the supermarket, go with canned.  A can cost no more than a dollar)

You will also need a dash of salt, which I forgot to put in the photo.


First you ought to defuzz the okra.  Any of you who has dealt with fresh okra has learned this is not fun: the little hairs can sometimes bristle and stick in your skin and be a real pain.  What some websites suggest is to wash the okra, and then take a nylon net or brush or even a paper towel and scrub the hairs off as best you can.


There really is no other way to photograph this, is there?


Next, slice your okra pods thinly.


Cube your bacon and add it to a heavy skillet or Dutch oven with your okra.


Add the other vegetables...


...and your tomatoes, chicken broth and (of course) your rice.


Cover and let cook without uncovering for 15 minutes.


STOP! Do NOT lift that lid!  Since I have no lid for my cast-iron skillet, I used the lid for my crab pot like I did for the Maryland fried chicken recipe.


Uncover and fluff with a fork.  I found that in my cast iron skillet nothing burned to the bottom of the pan, as it usually does in my large pot to which everything burns.  That pot is now basically good only for boiling water and making soup.  Oh well.


This is a relatively easy rice dish to make.  The rice came out tender and the sliminess of the okra was hardly noticeable at all.  Plus, the bacon and rendered bacon grease give a nice flavor.  This was an all-around satisfying dish.  I will make this again - but next time I';m just doing the pre-frozen okra.

Sources:

Food Network.  "True Grits".  Episode of the show Good Eats (Alton Brown, host). Food Network, 2004.

Dabney, Joseph.  The Food, Folklore, and Art of Lowcountry Cooking: A Celebration of the Foods, History, and Romance Handed Down from England, Africa, the Caribbean, France, Germany, and Scotland.  Cumberland House: Naperville, Illinois, 2010.
DiRuscio, Mike.  "Transcription of Good Eats: True Grits".  Good Eats Fan Page (GoodEatsFanPage.com), 2004.  Includes correspondence between DiRuscio and Alton Brown about the episode.

Lee, Matt, and Ted Lee. The Lee Bros. Southern Cookbook: Stories and Recipes for Southerners and Would-be Southerners.   W.W. Norton & Company: New York, 2006.

Opala, Joseph A.  "Introduction to The Gullah: Rice, Slavery, and the Sierra Leone-American Connection".  The Gullah: Rice, Slavery, and the Sierra Leone-American Connection, online version of the pamphlet, United States Information Service: Freetown, Sierra Leone, 1986.  Online access available through the Gilder Lehrman Center, Yale University.
Prather, Ramsey.  "Lowcountry Cuisine: South Carolina's coast is home to one of the country's richest culinary traditions."  Coastal Living Magazine.com (CoastalLiving.com).  Date unknown.  Copyright 2012 Time Inc. Lifestyle Group. All Rights Reserved.
Shields, John.  Chesapeake Bay Cooking.  Broadway Books: New York, 1998.

Villas, James.  The Glory of Southern Cooking.  John Wiley & Sons: Hoboken, NJ, 2007.

Some information also obtained from Wikipedia's "South Carolina" page and other pages, and the Food Timeline State Foods link to "South Carolina.