Tuesday, October 18, 2011
Sunday, October 16, 2011
Snacking State-by-State: Minnesota III - More things to do with wild rice (or My second attempt at frybread)
Continuing with the wild rice recipes from the Bois Forte Band of Chippewa, I next tackle the fine art of that most classic of modern Native American foods: the frybread.
Official Name: State of Minnesota
State Nicknames: The Gopher State; The Land of 10,000 Lakes; North Star State
Admission to the US: May 11, 1858 (#32)
Capital: St. Paul (2nd largest)
Other Important Cities: Minneapolis (largest); Duluth (4th largest); St. Cloud (8th largest)
Region: Midwest; Great Lakes; West North Central (US Census)
RAFT Nations: Wild Rice; Bison
Bordered by: Manitoba & Ontario (Canada) (north); Lake Superior (northeast); Wisconsin (east); Iowa (south); North & South Dakota (west)
Official State Foods and Edible Things: milk (drink); walleye (fish); honeycrisp apple (fruit); Northern wild rice (grain); blueberry muffin (muffin); morel (mushroom)
Some Famous & Typical Foods: Eastern and Northern European - especially Scandinavian (Norwegian, Swedish, Finnish, etc) - foods, especially lutefisk; Native American (Dakota, Ojibwe/Chippewa, etc) food traditions; dairy products
I tried to make frybread once before, a few years ago. It didn't go so well. Far from being light and lush, it was dense and a bit hard. I must have done something wrong. And I was offered help by one commenter, though I didn't make it again until now. I only hope that Cassie sees this new post, to see that I got much closer to doing it right. At least right enough for me.
The recipe: Wild Rice Frybread (from the Bois Forte Band of Chippewa)
* wild rice (of course)
* flour (had it)
* baking powder (same)
* cornmeal (the recipe does not suggest white or yellow. I used white in this case)
* water and salt
* oil for frying
Combine the dry ingredients and the wild rice.
Add some of the cornmeal - see the Nett Lake website for exact amounts.
Add the water and stir until thick and kneadable. If too sticky, add some more flour and cornmeal.
Still adding the water.
This is what the dough should look like.
Divide the dough into equal parts, depending on how much you make (I did a half recipe). Sprinkle generously with flour and the rest of the cornmeal to keep from sticking to the rolling pin.
Or in this case, the parchment paper I put between the rolling pin and the dough. You should roll it out to about a 10 inch thickness, and either fry the whole flattened round or tear into pieces.
I did the latter, getting something kind of naan-shaped. Fry in oil that has reached the smoking point for about 45 seconds on a side.
Transfer each piece to a towel to absorb the oil - all that oil! Serve with butter and/or powdered sugar.
I must say my second attempt at making frybread worked out very well. This tastes best fresh out of the pan, not reheated, though heating it up in the toaster oven will likely work better than in the microwave. The wild rice adds a nice texture and a slightly nutty flavor. It's a great way to use up some extra wild rice.
We are done for now with the Great White North that is the Upper Midwest. We next head down to the opposite end of the Mississippi River, and explore some of the very Southern dishes of Mississippi.
Adams, Marcia. Heartland: The Best of the Old and the New from Midwest Kitchens. Clarkson Potter: New York, 1991.
All Things Considered. "Best Holiday Food: Tried Some of That Lutefisk?" Reported by Audie Cornish for National Public Radio. Original airdate: December 31, 2010.
Bois Forte Band of Chippewa. "History". From the Bois Forte Band of Chippewa website. Copyright 2011.
Chiu, Michael. "Gravlax". From the Cooking for Engineers website. Published September 2, 2005.
Dooley, Beth, and Lucia Watson. Savoring Seasons of the Northern Heartland. Alfred A. Knopf: New York, 1994.
Gates, Stefan. "Homemade Gravlax". From the Gastronaut website and the BBC Book Gastronaut, copyright 2006.
Henderson, Helene. The Swedish Table. University of Minnesota Press: Minneapolis, 2005.
Nett Lake Wild Rice. "Recipes". Copyright Bois Forte Band of Chippewa.
Seafood from Norway. "Norwegian Gravlax with Whole Grain Mustard Dill Sauce". From the Seafood from Norway website. Published 2005. Copyright Eksportutvalget for fisk (Norwegian Seafood Export Council), 2005.
Some information also obtained from Wikipedia's "Minnesota" page and other pages, and the Food Timeline State Foods link to "Minnesota".
Thursday, October 13, 2011
Seaweed Snacks???
I gotta say I am loving those seaweed snacks. Annie Chun's apparently makes one version, and Trader Joe's wasabi-flavored ones (see a rave from Trader Joe's Rants and Raves, a TJ's fan blog) is where I am getting my current supply. They charge $1 for one small package. Of course, I've been seeking recipes online so I can make them at home. It's not that difficult: just take sheets of nori, brush them with sesame oil and sprinkle with sea salt and if you want some black sesame seeds, put them in the oven for 5 to 10 minutes at 250°F and you're done. A wasabi version is at TheKitchn website.
Labels: Japanese, snack foods, supermarkets, vegetarian/vegan
Wednesday, October 12, 2011
Snacking State-by-State: Minnesota II - Oh what you can do with wild rice!
Some of Minnesota's signature official foods are native foods - wild rice, morels. Minnesota's Native American communities have been using these ingredients for millenia, and are creating recipes with them today.
Official Name: State of MinnesotaState Nicknames: The Gopher State; The Land of 10,000 Lakes; North Star State
Admission to the US: May 11, 1858 (#32)
Capital: St. Paul (2nd largest)
Other Important Cities: Minneapolis (largest); Duluth (4th largest); St. Cloud (8th largest)
Region: Midwest; Great Lakes; West North Central (US Census)
RAFT Nations: Wild Rice; Bison
Bordered by: Manitoba & Ontario (Canada) (north); Lake Superior (northeast); Wisconsin (east); Iowa (south); North & South Dakota (west)
Official State Foods and Edible Things: milk (drink); walleye (fish); honeycrisp apple (fruit); Northern wild rice (grain); blueberry muffin (muffin); morel (mushroom)
Some Famous & Typical Foods: Eastern and Northern European - especially Scandinavian (Norwegian, Swedish, Finnish, etc) - foods, especially lutefisk; Native American (Dakota, Ojibwe/Chippewa, etc) food traditions; dairy products
Minnesota has many bands of Native peoples, primarily Dakota and Chippewa/Ojibwe. The last part is not a typo - the Chippewa are the Ojibwe, just with a differently pronounced name. It is not difficult to find Native American recipes from the Upper Midwest. Take the Bois Forte Band of Chippewa, who sell wild rice at the Nett Lake Wild Rice website, harvested "the traditional way":
...by two persons in a canoe. One person uses a long pole to push the canoe slowly through the rice beds. The other person, seated in front of the poler, uses a pair of smoothly-carved “knocking sticks” to pull the rice stalks toward the canoe and gently knock loose the ripened grains of rice. This technique ensures that only ripe grains fall into the canoe while unripe grains can continue to ripen for later harvest. [Bois Forte Band 2011]I attempted two recipes from the Bois Forte Band's Nett Lake website, unfortunately not with their own brand of wild rice. One recipe incorporates wild rice into one of the most common Native American foods in the US - frybread (that post goes up soon). The other is a side dish incorporating another native Minnesota food, the mushroom. In this case, I went all out and used something truly Minnesotan: the morel.
The recipe: Morel Mushroom Wild Rice (adapted from the Bois Forte Band of Chippewa)
For this pilaf you will need the following:
* wild rice (it's easy to find wild rice pilaf in the supermarket. It's much more difficult to find bags of just wild rice. I had to go to Trader Joe's for this. A bag will run about $5. Note: for this recipe you will need to prepare the wild rice first. Follow the directions on the bag or at the Nett Lake recipe website)
* mushrooms (I got morels - see below for a little more about this)
* wheat germ (to give it a little bulk. This set me back about $3 or $4)
* onion (bought one at the store, not expensive)
* parsley (from the garden)
* cumin and basil (had them)
* olive oil (had it too)
The recipe doesn't specify, but I wanted as complete a Minnesota experience as possible so I hunted down morels, the official state mushroom of Minnesota. These are not cheap: Melissa's popular brand of dried goods is available at Wegman's. A small box of morels will run - gasp - $9. Since I saved money on the salmon from the previous recipe, I splurged on this. But feel free to use any mushroom - fresh or dried and rehydrated
So I had these morels, right? And I had to rehydrate them.
Chop or slice the mushrooms, and sauté them in a pan with the onions - sliced - and parsley - chopped - in the olive oil.
Next, add the wild rice and continue to sauté.
Add the remaining ingredients and cook for a few more minutes.
I thought this recipe needed a little salt, which you should do to taste. Apart from that, this is a simple and filling dish to make. You get a lot of mileage out of the nutty wild rice. I have to admit: I didn't taste the morels too much. Were I to do this again, I would use a cheaper mushroom.
Sources:
Adams, Marcia. Heartland: The Best of the Old and the New from Midwest Kitchens. Clarkson Potter: New York, 1991.
All Things Considered. "Best Holiday Food: Tried Some of That Lutefisk?" Reported by Audie Cornish for National Public Radio. Original airdate: December 31, 2010.
Bois Forte Band of Chippewa. "History". From the Bois Forte Band of Chippewa website. Copyright 2011.
Chiu, Michael. "Gravlax". From the Cooking for Engineers website. Published September 2, 2005.
Dooley, Beth, and Lucia Watson. Savoring Seasons of the Northern Heartland. Alfred A. Knopf: New York, 1994.
Gates, Stefan. "Homemade Gravlax". From the Gastronaut website and the BBC Book Gastronaut, copyright 2006.
Henderson, Helene. The Swedish Table. University of Minnesota Press: Minneapolis, 2005.
Nett Lake Wild Rice. "Recipes". Copyright Bois Forte Band of Chippewa.
Seafood from Norway. "Norwegian Gravlax with Whole Grain Mustard Dill Sauce". From the Seafood from Norway website. Published 2005. Copyright Eksportutvalget for fisk (Norwegian Seafood Export Council), 2005.
Some information also obtained from Wikipedia's "Minnesota" page and other pages, and the Food Timeline State Foods link to "Minnesota".
Tuesday, October 11, 2011
The Ultimate Foodie Infographic!
Labels: food art, infogfraphics
Sunday, October 09, 2011
Snacking State-by-State: Minnesota I - Godt å spise! (or Why this isn't a recipe for lutefisk)
Continuing my tour of the Upper Midwest, it's just a hop, a skip and a jump to Minnesota. It is a state well in touch with its Native American food traditions - wild rice, the morel mushroom, and so on - as well as its rich Scandinavian heritage - erm, ummmm... lutefisk anyone?
Official Name: State of Minnesota
State Nicknames: The Gopher State; The Land of 10,000 Lakes; North Star State
Admission to the US: May 11, 1858 (#32)
Capital: St. Paul (2nd largest)
Other Important Cities: Minneapolis (largest); Duluth (4th largest); St. Cloud (8th largest)
Region: Midwest; Great Lakes; West North Central (US Census)
RAFT Nations: Wild Rice; Bison
Bordered by: Manitoba & Ontario (Canada) (north); Lake Superior (northeast); Wisconsin (east); Iowa (south); North & South Dakota (west)
Official State Foods and Edible Things: milk (drink); walleye (fish); honeycrisp apple (fruit); Northern wild rice (grain); blueberry muffin (muffin); morel (mushroom)
Some Famous & Typical Foods: Eastern and Northern European - especially Scandinavian (Norwegian, Swedish, Finnish, etc) - foods, especially lutefisk; Native American (Dakota, Ojibwe/Chippewa, etc) food traditions; dairy products
As with much of the Great Lakes region, Minnesota was settled by internal and foreign immigrants, coming into an area already well-populated by native peoples. Today food traditions from the Dakota Sioux, Chippewa, Ojibwe (or Chippewa/Ojibwe - they're the same people) and other Native American nations are still an important part of Minnesota's modern culinary landscape. It shows, since foods such as the morel mushroom and especially wild rice have been eaten in Minnesota for thousands of years.
Tied in with those traditions are foods from all over Northern and Eastern Europe, from Ireland and Wales to Estonia and Poland. Most importantly, of course, are Minnesota's Scandinavian food traditions. Norwegian, Swedish and other Scandinavian immigrants flocked to Minnesota. Not only Minneapolis (a contrast to heavily Catholic St. Paul [Adams 1991: 124]) but also throughout the state we see perhaps America's largest concentration of Scandinavian-Americans. Minnesota's Scandinavian heritage is even immortalized in that most American of TV shows, The Golden Girls. To wit:
[MR. JOHN ANDERSON, OF WASHINGTON, DC]: Lutefisk is a dried whitefish soaked in lime. And as the song goes: oh, lutefisk, it looks like glue and tastes like a shoe. By the time we had it for a fourth consecutive Christmas, I asked everyone in the family at the dinner table if anyone really liked it. Even my grandfather, a die-hard Swede and for whom the dish was prepared, a man who once ate carp and liked it, confessed to having trouble getting past the third bite. [Cornish, for National Public Radio 2010]
So to represent Scandinavia, I had to give up the pipe dream of finding and trying lutefisk. My thoughts scanned past the obvious second choice - Swedish meatballs, already an American classic in its own right - and swerved to treated salmon. Lox (smoked salmon) and gravlax (cured salmon) are such an important part of the American culinary landscape today, but I've rarely ever thought to make them myself. Apparently, it is easier than I thought to do at least the gravlax. Making its own sauce (or sås - see how similar Norwegian and English are?) saved me the extra trip to IKEA, where I would probably end up buying some more plates and maybe a coffee table or something else that I didn't need.
This is not the first time I had the inkling to cure my own salmon. Stefan Gates, the Gastronaut of UK television fame, made his own. His took three days to cure, and he called it "deeply satisfying". The recipe for gravlax I used for this post comes from Swedish-African-American chef Helene Henderson. Her book The Swedish Table pulls recipes from her own childhood in Luleå (that å is pronounced more like an OH). Her gravlax recipe is the very first listed in the "Fish and Shellfish" chapter, page 61)
The recipe: Swedish Gravlax with Norwegian Mustard-Dill Sauce (or Gravlaxsås)
To make gravlax, you will need at least 48 hours to let the salmon cure, plus the following ingredients:
* salmon (make sure you have at least two pieces, skin on, to put together - as you will see later on during the recipe. You should use fresh but in this case I used frozen from Trader Joe's. It was substantially cheaper. I am not sure how this affected the texture, though several recipes say it is fine - even preferable - to use frozen salmon, since it kills any possible parasites. Of course, thaw it. But I would like to try this with fresh fish the next time to see. Note: some sources say you can also use mackerel if you want)
* equal parts granulated sugar and kosher salt (the more fish you have, the more of each you will need)
* fresh dill (lots of it)
* aquavit, cognac or vodka (this is optional, but I wanted to use a Scandinavian liquor. I found a Danish brand of aquavit at the Wine Source for $18)
Also make sure you have a large piece of aluminum foil, plastic wrap and a large ziploc bag.
First, mix the salt and sugar. This is what you will use to cure the salmon and make it into gravlax. In retrospect I think I should have used more salt and sugar, but the amount I used did work.
Generously cover the salmon with the sugar-salt mixture.
Both sides, please.
Next, place generous amounts of the dill on the salmon.
If you are using aquavit or some other liquor, douse the fish with it.
You will place the salmon pieces on top of each other, sandwiching the dill between them (I think I was supposed to put the meat inside now that I think about it).
Tightly wrap the salmon in the aluminum foil.
And then wrap that in the plastic wrap.
Place it in a dish, or as I did, a gallon-size zip top bag. Turn it every 12 hours, for a total of 48 hours in the refrigerator (note: some sources such as Cooking for Engineers note that they get just fine results from not turning it and not keeping it pressed down with something heavy - this is something else I forgot to do!)
Two days later you will get this. Or if you do it the right way, something a bit darker.
Wash off the salt-sugar mixture and the dill, and slice. Use something sharper than the IKEA knife that I used. You will get it thinner than I did, but even at this thickness it was quite wonderful.
Traditionally, you eat gravlax with a gravlaxsås. Many of these are some variation on mustard, lemon juice and more dill. It's not terribly difficult to make.
The recipe I used came from the Seafood from Norway website. I only used the sauce part of the recipe.
* fish stock (I used a few small pieces from the salmon plus a few bits of dill to boil my own)
* dill (it's not like I didn't have it lying around)
* whole seed mustard (had it)
* lemon juice (same)
* shallots (two will do you)
* cream (you won't need more than one half-pint)
* butter (had this too)
Sauté the shallots in butter until soft.
Next, add the fish stock, cream and mustard.
And bring to a simmer.
Then add lemon juice.
Oh, and dill.
Just as Stefan Gates said, this is a deeply satisfying dish. True, I had no knife capable of slicing it thinly, and the gravlax was probably not supposed to be lighter on the outside than on the inside. Still I wound up eating almost half of what I had cured, almost as soon as I pulled it out of the bag. This is a surprisingly simple recipe if you have the time and the patience for it. I will be doing this again, and probably will be experimenting with other things as well: maybe onions, pepper, cumin, even Old Bay.
UPDATE (October 28, 2011)
I recently tried this again, realizing some of my old mistakes. This time, I weighted the gravlax down, and I also put the skin sides out instead of in. This led to a denser texture, saltier flavor and much more deeply red color. These are pluses all around. I also decided to throw a little alder-smoked sea salt in for flavor, and it is really noticeable.
It was also much easier to slice very thin.
Sources:
Adams, Marcia. Heartland: The Best of the Old and the New from Midwest Kitchens. Clarkson Potter: New York, 1991.
All Things Considered. "Best Holiday Food: Tried Some of That Lutefisk?" Reported by Audie Cornish for National Public Radio. Original airdate: December 31, 2010.
Bois Forte Band of Chippewa. "History". From the Bois Forte Band of Chippewa website. Copyright 2011.
Chiu, Michael. "Gravlax". From the Cooking for Engineers website. Published September 2, 2005.
Dooley, Beth, and Lucia Watson. Savoring Seasons of the Northern Heartland. Alfred A. Knopf: New York, 1994.
Gates, Stefan. "Homemade Gravlax". From the Gastronaut website and the BBC Book Gastronaut, copyright 2006.
Henderson, Helene. The Swedish Table. University of Minnesota Press: Minneapolis, 2005.
Nett Lake Wild Rice. "Recipes". Copyright Bois Forte Band of Chippewa.
Seafood from Norway. "Norwegian Gravlax with Whole Grain Mustard Dill Sauce". From the Seafood from Norway website. Published 2005. Copyright Eksportutvalget for fisk (Norwegian Seafood Export Council), 2005.
Some information also obtained from Wikipedia's "Minnesota" page and other pages, and the Food Timeline State Foods link to "Minnesota".
Friday, October 07, 2011
Food Magic: The Gathering (Number Four)
Amidst all the Bawlmer Beer Week festivities, don't forget that tonight is the fourth Food Truck Gathering around 5. This time the location is Fells Point. I admit: I was scratching my head the first time I heard this. One rarely can find parking on an uneventful day in that part of town. But the organizers swear that the 901 S. Wolfe Street location will have ample parking. Check out the BmoreFoodTrucks website (linked above) for more information about who's going to be there.
Labels: events around town, Fells Point, food trucks
Tuesday, October 04, 2011
Baltimore Beer Week 2011

Bawlmer Beer Week is comin' soon, hons! It's my most favorite beer-related time of the year, and events run from the 6th through the 16th. Granted, I mostly indulge in beer tastings, but whatever you're looking for is easily found at the BBW2011 website. It looks like all the free tastings at the Wine Source fit into my schedule this year, too!
Labels: Baltimore culture, beer, events around town
Sunday, October 02, 2011
Snacking State-by-State: Michigan III - Oh Goodbye, My Coney Island Doggie
Few food items are more American than the hot dog, and there are so many regional variants - the Chicago Dog with its banana peppers and pickle spear, the Carolina Dog covered in sweet cole slaw, the LA Dog (also the Mexican Dog) wrapped in bacon, even the Baltimore Dog, wrapped in fried bologna (you have eaten this too, right?) - easily found at Zack's Dogs. And of course, there's the Michigan Dog, very popular in upstate New York and Québec but not in Michigan, where there is a similar hot dog named, of course, the Coney Island Dog.
State Nicknames:The Wolverine State; The Great Lakes State
Admission to the US: January 26, 1837 (#26)
Capital: Lansing (5th largest)
Other Important Cities: Detroit (largest); Grand Rapids (2nd largest); Ann Arbor (6th largest)
Region: Midwest; Great Lakes; East North Central (US Census)
RAFT Nations: Wild Rice
Bordered by: Lake Michigan (west and southwest); Indiana & Ohio (south); Lakes Erie & Huron (east); Ontario (Canada) (north and east); Lake Superior (north); Wisconsin (northwest)
Official State Foods and Edible Things: brook trout (fish); whitetail deer (game mammal)
Some Famous & Typical Foods: immigrant cuisines, especially German, Irish, Welsh and Middle Eastern/Arabic; Coney Island dog; pasty (in the Upper Peninsula); morel mushrooms
The Coney Island Dog - or simply, the Coney Dog - originated in 1914 in Jackson, Michigan, created by George Todoroff for his restaurant (according to Wikipedia anyway). Almost 100 years later the phenomenon has spread all over southern Michigan, with many places claiming to make the best. It's a very simple recipe at that, though you need some ingredients.
The recipe: Coney Island Dog (Detroit Style)
To make an authentic Coney Island Dog, you probably have to buy most of the ingredients in Michigan. Here in Baltimore, we have to settle for reasonable substitutes.
* natural casing all-beef hot dog ($5.50 or so for a package of seven. Many Michiganders insist this be a Koegel's Vienna, which we do not have anywhere in a 100 mile radius of Charm City. I should know; I checked Koegel's website. And I don't have the money to order perishable hot dogs through the mail, so my only other option was to find something else. As several websites suggested, I ended up using the always-popular Hebrew National Beef Franks. Please note: despite their popularity at the actual Coney Island, many people from Michigan insist you must never use Nathan's Famous hot dogs.)
* beanless all-beef chili (a special variety of this is called "Coney sauce" in Michigan. Again, I don't have this near me, so I bought a few cans of beanless all-beef chili made in North Carolina, for $1 a can. No corn syrup in this one.)
* yellow onion (those are quite easy to find here)
* yellow mustard (the same)
* soft hot dog rolls (I bought store-made rolls from Harris Teeter)
As so many websites point out, the Coney Island dog is assembled thusly:
First, grill your dog. You must never boil, steam or fry it. It has to be grilled.
While grilling the dogs, chop the onion and heat the chili or Coney Island Sauce (ambitious? Make your own Coney sauce with this recipe from eHow - it's for the sauce as well as the entire hot dog).
Now assemble the Coney Island Dog, first with your hot dog.
I didn't know if I should have put the mustard on before or after. In retrospect, I think it went on after the chili...
...which was next.
And then finally the onions, and you are done! This is quite the hearty hot dog, though not as messy as I assumed it would be. Yes, one of the rolls fell apart so I had to resort to a fork, but this is still a lovely way to top a hot dog.
- - - - -
It's just a short hop from Michigan to our next state. It's the land that gave America lutefisk. Whether you consider that a plus or a minus, it's time to head to the US's own little slice of the Great White North. Ya, you betcha! It's Minnesota.
Sources:
ArabDetroit.com. "Arab Americans". Much information contributed by Rosina Hassoun, (Arab Americans in Michgan, 2005). Copyright ArabDetroit.com, 2011. All rights reserved.
Adams, Marcia. Heartland: The Best of the Old and the New from Midwest Kitchens. Clarkson Potter: New York, 1991.
braniac (eHow user). "How to Make a Detroit-Style Coney Island Hot Dog". eHow article, post date unknown. Copyright 1999-2011 eHow.
Dooley, Beth, and Lucia Watson. Savoring Seasons of the Northern Heartland. Alfred A. Knopf: New York, 1994.
Farah, Madelain. "Falafel: Chickpea Patties". Featured on the episode "Late Night Sandwiches" of the show Sara's Secrets (Sara Moulton, host). Food Network, 2004.
Farah, Madelain. Lebanese Cuisine: More than 200 Simple, Delicious, Authentic Recipes. Twelfth edition. Self-published: New York, 1997.
Magnier-Moreno, Marianne, with Frédéric Lucano (photographer). Middle Eastern Basics: 70 Recipes Illustrated Step by Step. From the series "My Cooking Class". Firefly Books: Buffalo, NY, 2010.
Some information also obtained from Wikipedia's "Michigan" page and other pages, and the Food Timeline State Foods link to "Michigan".
Labels: hot dogs, meat, Midwestern cuisine, Snacking State-by-State



